Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 25, 2018

In this episode Sal, Adam and Justin speak with Josiah Novak of The Fitman Project Podcast. Josiah began as a fan of Mind Pump and in addition to hosting a successful podcast, he is growing his fitness business and authority.

Josiah has a very interesting backstory. Raised with a physically abusive father he has been able to break the cycle and channel that experience into a message that inspires and transforms others.

This episode is a must listen.

You can find Josiah at:

The Fitman Project

www.thetruetransformation.com

@josiahfitness

  • Is there such a thing as the “Man Cold?” The guys speculate. (5:40)
  • The guys crush over Tom Brady and talk Super Bowl matchup. (9:12)
  • Podcasting the new business card to get you in the door. Josiah explains how his podcast has introduced him to brilliant minds and has grown being only a year old. (11:36)
  • Does he prefer to interview or the interviewee? Josiah explains the challenge of both. (16:32)
  • The crisis of masculinity? What does it mean to be a man? With the recent events that have happened is the pendulum swinging? The guys go into a deep discussion on this topic. (21:23)
  • How growing up with an alcoholic/abusive father shaped Josiah into the man he is today. He explains how the gym became his safe zone. (27:30)
  • Wanting to leave a legacy for his kids. How fitness has become his mission based on his childhood. (31:57)
  • Josiah explains how his siblings became islands. What kind of relationship do they have today? (34:55)
  • Practicing patience. How fatherhood has tested and challenged him. (39:20)
  • Work/life balance. How does he manage travel/business with a family? (47:46)
  • Affirmations are everything for him. Josiah explains the dynamic between himself and his wife. He shares his relationship hacks. (54:11)
  • How can you be a better human being? He explains his growth through his experiences and how he has become more self-aware. (1:07:45)
  • What guests have made the biggest impact on him? (1:12:42)
  • The social media impact. What value does he place on followers vs. content? (1:14:00)
  • Transparency is king. How he sees his podcast in the future. (1:21:35)
  • Have that commitment. What challenges does he see in the future? Who has been the hire to his team that has changed his business? (1:26:15)

Links/Products Mentioned:

Featured Guest/People Mentioned:

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

1. One FREE month’s membership
2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
3. Free shipping on orders of $49 or more

You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

1 Comments
  • almost five years ago
    Jesse Ridley
    Fuck man, I did not think I would relate but I’ve been listening to you guys since the last two weeks of December and I don’t play music on the way to work I play your podcast now every Sunday to Thursday shit even in the gym Im off supplements I’m just cleaning my mind and whole diets mentally and physically I love this podcast and I love how it’s more then fitness it’s not only helping me live a healthy life style but I’m growing as a better person and husband thank you !!!
Adding comments is not available at this time.