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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Oct 9, 2017

In this episode Sal, Adam & Justin swing my Robb Wolf's office on the way home from the Spartan World Championships and cover a variety of topics including the What the Health documentary, eating keto, his book Wired to Eat as well as other fascinating topics.

  • Babysitting sick dogs (2:17)
  • Robb entering clickbait world (4:33)
  • HPA dysregulation/Cock blocking thyroid regulation (9:50)
  • Order of operations to help people’s dysfunctions (20:33)
  • How does he see his children’s future (28:55)
  • The best approach to feed your children (39:15)
  • Self-awareness and becoming a better man (44:25)
  • Ketogenic diet and autoimmune issues (55:45)
  • Protein fasting (1:11:08)
  • Food quantity or food quality (1:14:05)
  • Gluten intolerances non-existent in different countries? (1:17:30)
  • Rob’s take on Sal’s past tummy issues (1:23:48)
  • Rob’s take on What the Health (1:28:45)

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