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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Dec 18, 2025

The Menopause Solution with Dr. Lauren Fitzgerald

  • What was the black box warning? Why was it there? Why is it now gone? (2:09)

  • An interesting symptom of perimenopause. (8:12)

  • Progesterone will change your life! (9:52)

  • The importance of monitoring your thyroid levels and the 10 most common low-thyroid symptoms. (14:20)

  • Testosterone for women. (22:57)

  • Her main issue with primary care doctors. (27:14)

  • The role of peptides in her practice. (30:01)

  • The buy-in. (30:47)

  • Ranking the various applications of testosterone. (33:39)

  • The BIG myths surrounding HRT. (36:03)

  • It’s not a business, it’s a mission. (40:26)

  • GLP-1s: Incredible tools when used appropriately. (41:40)

  • Normal isn’t OPTIMAL. (45:27)

  • The missing element for MOST people. (55:51)

Related Links/Products Mentioned

  • Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases (3, 6, 12-packs) or subscriptions (6, 12-pack) **

  • MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout.

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