In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44)
Catrina the rock, and Justin steps up. (15:30)
The car guy finishes last. (20:04)
Justin’s embarrassing selfie. (31:12)
AI hallucinations. (34:39)
Never take notes again! (37:19)
The gold standard of personal trainer certifications. (40:46)
Embedded memories from childhood. (44:14)
Sal’s go-to energy hack. (51:50)
Mustache chicken. (53:11)
Shout out to CoachGLP1.com! (57:43)
#ListenerLive question #1 – How quickly, and how severely, can metabolic adaptation occur when on a long-term weight-loss plan? (59:03)
#ListenerLive question #2 – What are the best forms of testosterone replacement therapy? (1:15:08)
#ListenerLive question #3 – What other strategies can I use to set myself up for success while on Ozempic and coming out of it? (1:28:42)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
Mind Pump Apperal 4th of July sale is live! Get 25% off Freedom tee, Rebellion tee, and Freedom flag. Our equipment and other apparel will be 20% off. This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.
17 cringe-worthy Google AI answers demonstrate the problem with training on the entire web
Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore
People Mentioned
Jordan Shallow D.C (@the_muscle_doc) Instagram
Stephen Kopshaw (@stephenkopshaw) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Dr. Tyna Moore (@drtyna) Instagram