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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Mar 18, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: You want to get a bigger bench press? GET STRONGER at the overhead press! (3:12)
  • Mind Pump recommends the interview with Bill Maher on The Ben Shapiro Show. (7:05)
  • Mike Tyson’s brilliant marketing. (19:19)
  • Would you watch a boxing match between Kanye and Pete Davidson? (24:39)
  • There is NO probiotic that comes close to Seed! (32:11)
  • Sal’s excitement level over his son in training for Mind Pump. (34:34)
  • Mind Pump Kitchen: Adam and Catrina’s famous “lasagna” recipe brought to you by Butcher Box. (36:40)
  • #ListenerLive question #1 - Any advice for training my body and mind for Ranger School? (41:05)
  • #ListenerLive question #2 – With my history in training in the low rep range, what is the value of training in different planes of motion? (57:50)
  • #ListenerLive question #3 - Where do I go from here after going through a successful reverse diet? (1:05:21)
  • #ListenerLive question #4 - What is the best way to utilize the transformation bundle, for maximum results, to get my body beach-ready? (1:20:08)

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