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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Feb 26, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: One of the best exercises for your lower body is the sled! (3:22)
  • What do men do when they’re alone? (11:05)
  • Another reason why Justin believes his house is haunted. (23:56)
  • The downside of taking Zbiotics. (31:49)
  • Aurelius is obsessed with boobs. (40:02)
  • Interest rates are out of control. (42:21)
  • Why Mind Pump is skeptical about buying real estate in the Metaverse. (43:22)
  • How your microbiome determines if you will get cavities or not. (49:51)
  • #ListenerLive question #1 - What is the best way to train my body after losing a substantial amount of weight? (55:49)
  • #ListenerLive question #2 - How can I add strength training to complement Brazilin Jiu-Jitsu? (1:06:09)
  • #ListenerLive question #3 - What are some ways to correct scapular winging? (1:20:36)
  • #ListenerLive question #4 - What are some strength tips to improve my golf swing? (1:32:08)

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