In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
- Justin’s massive parenting mistake. (11:47)
- Aging, identity crisis, and the dangers of fame. (14:29)
- How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
- NCI, the king of online coaching. (32:47)
- Understanding the risk management of your daily decisions. (35:57)
- The guy’s underwhelming chef dinner experience. (39:05)
- Mind Pump addresses the Joe Rogan controversy. (43:57)
- How GoFundMe did the Canadian truckers dirty. (53:18)
- What is an NFT rug pull? (54:55)
- Is North Korea funding its missile projects with crypto? (57:39)
- #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
- #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24)
- #ListenerLive question #3 - What are some ways to alleviate knee pain? (1:26:47)
- #ListenerLive question #4 - What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)
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