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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Feb 12, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
  • Justin’s massive parenting mistake. (11:47)
  • Aging, identity crisis, and the dangers of fame. (14:29)
  • How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
  • NCI, the king of online coaching. (32:47)
  • Understanding the risk management of your daily decisions. (35:57)
  • The guy’s underwhelming chef dinner experience. (39:05)
  • Mind Pump addresses the Joe Rogan controversy. (43:57)
  • How GoFundMe did the Canadian truckers dirty. (53:18)
  • What is an NFT rug pull? (54:55)
  • Is North Korea funding its missile projects with crypto? (57:39)
  • #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
  • #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24)
  • #ListenerLive question #3 - What are some ways to alleviate knee pain? (1:26:47)
  • #ListenerLive question #4 - What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)

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