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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 1, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: How TV is making you fat. (2:17)
  • The wild world of Crypto/NFTs! (14:36)
  • Why Elon Musk thinks the Metaverse sucks. (23:28)
  • The guys on having the puberty talk with their children. (28:04)
  • How drug smugglers have gotten very creative. (33:36)
  • Psychic tales with Mind Pump. (36:18)
  • Car-Jitsu, the weirdest new BJJ promotion. (43:02)
  • #LiveListener question #1 – With my tendency to overtrain, what program would you recommend after completing MAPS Split? (48:04)
  • #LiveListener question #2 – If I have limited time to train each day for a rucking event, how would you train for it? (59:49)
  • #LiveListener question #3 – What can I do when I feel like I am doing the right things, but still gaining weight? (1:09:16)
  • #LiveListener question #4 – How can I train for obstacle course race with limited time? (1:22:41)

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