Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 3, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits of supersets, signs you’re not drinking enough water, using Viagra to improve the pump in the gym, and important lifts or movements that manual laborers should focus on to prevent injury.

  • Mind Pump Fit Tip: The importance of elbow positioning when training your arms. (3:50)
  • The guys share their fascination with the Cool Mitt technology. (10:17)
  • Red light therapy for eye performance. (18:06)
  • Fun Facts with Justin: What makes a platypus, cheetah, and duck unique? (24:15)
  • A Mind Pump Thanksgiving overview. (27:42)
  • Mind Pump’s favorite Christmas movies. (30:50)
  • Why is America’s trust in the media at an all-time low? (36:29)
  • Who is the most successful entrepreneur of all-time? (41:55)
  • Adam’s theory on NFTs. (43:36)
  • What is Mind Pump watching on TV? (48:11)
  • #Quah question #1 – Besides saving time, what are the benefits of supersets? (53:46)
  • #Quah question #2 – What are some signs you’re not drinking enough water? (58:50)
  • #Quah question #3 – Have you heard of Viagra to improve your pump in the gym? (1:05:37)
  • #Quah question #4 – What are important lifts or movements that manual laborers should focus on to prevent injury? (1:09:48)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.