In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- What new supplement is Sal taking? (4:49)
- The guys break down Olympia weekend 2021. (10:40)
- Is Tyson Fury the GOAT? (14:44)
- What day hasn’t been hijacked? (17:00)
- How the waiting room experiment is an example of ‘woke’ culture today. (21:55)
- Why you can sell nearly anything if you make it sound good. (25:54)
- Public Goods has it all! (26:57)
- Should one compete in bodybuilding? (28:25)
- Yes, there are now VR strip clubs. (32:43)
- What is Mind Pump watching? (37:12)
- The high school football update with Justin. (40:31)
- Gavin Newsom, what is your desired outcome? (45:47)
- #Quah question #1 – How do you increase a bariatric patient’s metabolism? (52:59)
- #Quah question #2 – What program would you recommend for an Olympic weightlifting athlete who is looking to reduce her volume of training without gaining weight? (1:09:19)
- #Quah question #3 – Is there a way to build muscle and drop body fat while maintaining the same weight? (1:22:12)
- #Quah question #4 – Any advice on how to adjust my workouts to accommodate an unusual work schedule? (1:28:55)
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