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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Sep 3, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to build the biceps so they appear thicker, the pros and cons of mass gainer protein shakes, training behind the neck pulldowns and overhead presses to achieve better mobility, and whether they would choose not drinking or not using weed if they had to give up one permanently.

  • NO exercise is dangerous unless you lack mobility and stability. (3:44)
  • Carnival Sal takes over Top Golf! (10:29)
  • The guys recap the Jake Paul vs. Woodley fight. (13:58)
  • Israeli study finds natural immunity from previous COVID-19 infection vastly superior to vaccination. (25:13)
  • Mind Pump Investments: Jane Technologies, a company to keep your eye on. (33:40)
  • How competition evolves technique. (36:14)
  • Mind Pump Recommends, Untold: Caitlyn Jenner on Netflix. (40:02)
  • Peloton in hot water with the government. (43:58)
  • Mind Pump reps MIIR. (46:59)
  • Fads from childhood the guy’s subscribed to. (47:40)
  • What would Mind Pump do if a squatter took over their home? (53:35)
  • Mind Pump speculates on Joe Rogan’s influence post-Spotify deal. (56:03)
  • Mind Pump’s MASSIVE Labor Day Sale is coming! (59:35)
  • #Quah question #1 - How do you make your biceps appear thicker when viewed from the front? (1:02:30)
  • #Quah question #2 – What are the pros and cons of mass gainer protein shakes? (1:06:11)
  • #Quah question #3 – Should I train behind the neck pulldowns or overhead presses to achieve better mobility? Or is it too dangerous? (1:11:15)
  • #Quah question #4 – If you had to quit drinking or weed forever, which would it be? (1:15:30)

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