1620: The 7 Keys to Health & Longevity

In this episode Sal, Adam & Justin speak with Dr. Kien Vuu regarding what it takes to thrive in today’s world.

• NOT feeling like you’re enough and NOT choosing the victim mentally. His unlikely path to healing through health and longevity. (1:54)
• The greatest gift of his life through a patient. (7:45)
• Your DNA loads the gun, but your choices pull the trigger. (11:05)
• Is the dogma valid surrounding western medicine? (15:08)
• The 7 Keys to Health & Longevity. (17:24)
• #1 – Sleep. (21:26)
• #2 – Nutrition. (29:50)
• #3 – Movement and Exercise. (36:33)
• #4 – Emotional and Stress mastery. (37:37)
• #5 – Thoughts. (40:50)
• #6 – Relationships. (49:04)
• #7 – Purpose. (54:01)
• What is different about the delivery process of LivON Labs products? (58:50)
• What are the importance and benefits of GLUTATHIONE, ACETYL L-CARNITINE, and MAGNESIUM L-THREONATE? (1:05:02)
• How did he get introduced to LivON Labs? (1:09:20)

Featured Guest/People Mentioned

• Kien Vuu, MD aka Doctor V (@kienvuumd)  Instagram
• Website
• Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance
• Kien Vuu MD - YouTube
• Paul Chek (@paul.chek)  Instagram

Related Links/Products Mentioned

• August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout**
• Visit LivON Labs for an exclusive offer for Mind Pump listeners!
• Dr. Kien Vuu: BioEnergetic Model of Health | AGEIST
• Visit Felix Gray for an exclusive offer for Mind Pump listeners!
• Visit Chili for an exclusive offer for Mind Pump listeners!
• Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
• Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis
• Man's Search for Meaning
• The health benefits of strong relationships
• THE SCIENCE OF LIVON LABS
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources