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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Apr 24, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.

  • “They don’t even know” shirts are out! (3:40)
  • Why Sal is a little moody. (7:11)
  • Scary statistics on asset inflation, the real estate market, voluntary savings, and more from Peter Linneman. (12:44)
  • Would you cryogenically freeze your body? (26:58)
  • The amazing benefits of the ChiliPad on your sleep. (30:35)
  • Mind Pump on New York’s latest decriminalization laws. (34:37)
  • Why Adam is hoarding Magic Spoon. (37:30)
  • #Quah question #1 – What is the proper way to train after having breast implant surgery? (44:17)
  • #Quah question #2 – What is the correct order to phase your workouts for maximum results? (54:14)
  • #Quah question #3 – How can I change my programming to fit my lifestyle? (1:03:01)
  • #Quah question #4 – Can I run MAPS Prime Pro with MAPS Strong? (1:12:44)
  • #Quah question #5 – Will cutting my rest periods hinder my strength gains and metabolism? (1:18:49)

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