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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Apr 5, 2021

In this episode, Sal, Adam & Justin speak with UFC Gym CEO Adam Sedlack about the state of the gym industry and unintended consequences of gym closures.

  • There is a light at the end of the tunnel. (2:06)
  • The evil “O” word and elephant in the room. (3:40)
  • The two contributing factors to the obesity epidemic. (6:28)
  • Just become aware! (8:50)
  • Scientifically why heavily processed foods hijack our system. (9:50)
  • How trainers have the greatest ability to solve the obesity problem. (12:52)
  • What do trainers mean to the UFC Gym model? (15:30)
  • How mixed martial arts socialize into fitness. (17:55)
  • Why UFC Gyms want to create a legacy not just for today, but for a lifetime. (21:14)
  • How did they survive the lockdowns? (23:33)
  • When politics get in the way of science. (28:01)
  • How has the market response been since gyms have reopened? (33:36)
  • The new changes they have made amid the pandemic. (34:58)
  • Working out from home versus working out in a gym setting. (37:40)
  • There is something to accountability. (42:22)
  • The two most important letters when you start looking at leaders. (43:10)
  • How the hell are we going to have fun tomorrow. (44:51)
  • Does he have any predictions for the future of the low-cost gyms? (47:12)

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