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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 29, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about using isometric exercises in a workout, DNA fitness and nutrition tests, using multi grip bars for benching, and what to do when you do not feel like eating but still need to maintain your calorie intake.

  • Is Adam ahead on the leaderboard? (4:32)
  • Why Sal is now sold on Caldera. (12:42)
  • The crazy evolution of video game complexity. (13:46)
  • Why has California ‘magically’ lifted their stay-at-home order? (24:54)
  • Why are overweight D.C. residents being prioritized for the COVID-19 vaccine? (27:28)
  • Mind Pump Investments: Why are all stocks winning?! (29:03)
  • Why some things make no sense. (30:05)
  • Mind Pump Recommends Crazy, Not Insane on Prime Video. (31:43)
  • Has Conor McGregor lost the “eye of the tiger?” (34:54)
  • Is Tom Brady the GOAT? (38:47)
  • The UCLA gymnast floor routine going viral. (40:14)
  • Doug’s meat strategies and the latest MASSIVE deal from Butcher Box. (44:20)
  • Why is Justin a magnet for farts? (45:46)
  • #Quah question #1 – Explain isometric exercises? How would you use them in a workout? (47:40)
  • #Quah question #2 – What are your thoughts on DNA, nutrition, and fitness tests? The ones that reportedly tell you the optimal way for you to eat and train? (55:27)
  • #Quah question #3 – What are your opinions of the multi-grip bars for benching? (1:01:24)
  • #Quah question #4 - What should you do when you do not feel like eating, or are not hungry, but still need to maintain your caloric intake? (1:03:55)

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