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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 1, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about their favorite workout splits, what to do on a rest day when you want to go to the gym, how to know if you are too sick to work out, and what 2020 taught them.

  • New Product Alert from Organifi! (4:08)
  • Scented candles, the new COVID detector. (6:08)
  • Justin’s coffee ground rub recipe using Butcher Box’s steak tips. (7:51)
  • Some interesting Stimulus Bill statistics. (15:55)
  • Did Coca-Cola invent our modern view of Santa Claus? (17:40)
  • Mind Pump are BIG John Favreau fans. (23:18)
  • Are social media influencers creating the latest boxing trend? (27:04)
  • Why economists predict ‘asset inflation’ in 2021. (35:03)
  • Will the Apple autonomous car see the light of day? (40:21)
  • #Quah question #1 – What are your guy’s favorite workout splits? (45:17)
  • #Quah question #2 - What do you do on a rest day when you want to go to the gym? (51:24)
  • #Quah question #3 – How do you know if you are too sick to work out? What symptoms and how severe must they be to know you shouldn’t work out? (54:31)
  • #Quah question #4 – What did 2020 teach you? (57:53)

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