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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 5, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the craziest fitness myths, the impact of resistance training on an aging metabolism, addressing foot pain by strengthening the feet, and whether the at-home digital fitness space is getting crowded.

  • Mind Pump Corrections. (4:54)
  • Mind Pump on their experiences with drug testing. (6:02)
  • Adam’s charitable giving. (10:45)
  • Is the sex robot revolution coming? (16:39)
  • The new frontier of marketing to kids. (20:18)
  • Strange COVID News with Sal. (27:21)
  • Justin is hilarious! (33:28)
  • The benefits and various ways to cook grass-fed meat. (34:29)
  • The most important factors that will impact your sleep and ways to combat that. (38:38)
  • What will your COVID vaccination card look like? (42:15)
  • Snoop Dogg is slowly building an empire. (46:15)
  • #Quah question #1 – What are some of the craziest fitness myths that you have heard from clients? (49:17)
  • #Quah question #2 – How does aging affect weight gain and metabolism? How much of an impact can resistance training have on this? (57:08)
  • #Quah question #3 – I'm struggling with pain in my toes and arches. How do you best strengthen the feet? (1:00:14)
  • #Quah question #4 – Is the at-home digital fitness space getting crowded? (1:06:23)

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