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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 5, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about making muscle gains at 40,  push, pull, and leg routines, thoughts on the statement “you can’t judge someone’s health by looking at them,” and how they set up the QUAH episodes.

  • Sal’s “euphoric” concoction. (6:35)
  • The eerie cult classic that is relevant today. (9:59)
  • Trump “flexing” to make TikTok an American company? (13:45)
  • Sports are back on the table, but are people watching? (15:50)
  • The common chemicals found in sunscreen and the safe alternatives you can use. (27:51)
  • Mind Pump LOVES Magic Spoon. (31:10)
  • Google’s market response to education amid the pandemic. (35:04)
  • The pursuit of fitness, done properly in a healthy way, builds and encourages the skills that make you more successful in other aspects of life. (38:59)
  • Hardgainer Webinar airing live this week! (45:08)
  • #Quah question #1 – How possible it is to make muscle gains at 40? (46:45)
  • #Quah question #2 – What do you think of push, pull, and leg routines? (54:12)
  • #Quah question #3 – What are your thoughts on the statement “you can’t judge someone’s health by looking at them?” (59:09)
  • #Quah question #4 – How do you set up the QUAH episodes? How do you set up the questions, how do you prepare your answers and when do you find out what the questions will be? (1:08:00)

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