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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jul 20, 2020

In this episode, Sal, Adam & Justin talk with Ben & Jessa Greenfield on the subjects of parenthood, home schooling and much more.

  • How Ben’s hitting his muscle-building potential. (4:04)
  • The paradoxical effect of what/when you eat on your gut for elite athletes. (9:10)
  • Jessa’s famous sourdough bread. (12:20)
  • The Greenfield’s are NOT helicopter parents. (13:10)
  • Ben’s definition of attachment theory, how the way you are raised affects your relationships & MORE. (15:44)
  • The importance of traditions and the greatest challenges faced, as a couple, by the way they were raised. (26:20)
  • The idea of love and logic parenting. (32:35)
  • Raising your children to have virtue and make their own mistakes. (39:45)
  • How fatherhood has been devalued in modern societies. (47:25)
  • Religion, the foundation that holds communities together. (53:45)
  • From a scientific standpoint, what are the values of having a spiritual practice? (57:48)
  • Why science doesn’t work if you have morality attached to it. (1:04:30)
  • Busting the myths surrounding homeschooling/unschooling. (1:09:28)
  • The value of saving/investing. (1:17:58)
  • Speculating on the future of education. (1:23:19)

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