Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 8, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about alcohol’s effect on weight training, transitioning from MAPS Anabolic to MAPS Aesthetic, how to change focus from how you look to how you feel, and what foods are typically in their fridge and pantry.

  • How health & fitness information/marketing has evolved over the years. (4:38)
  • New Product Alert from Organifi! (17:50)
  • Adam bringing back the Magnum PI look, growing pains, keeping things fresh & MORE. (19:24)
  • Mind Pump Recommends. (26:17)
  • Science does NOT replace philosophical wisdom. (30:50)
  • Mind Pump breaks down the 24 Hour Fitness guidelines for reopening clubs, surviving in these strange times & MORE. (34:15)
  • Homeschooling updates from the Mind Pump crew. (44:46)
  • #Quah question #1 – How detrimental is alcohol on weight training? How much is too much? (49:02)
  • #Quah question #2 – I'm about to finish MAPS Anabolic and am feeling great. I want to start MAPS Aesthetic. Should I take any time off in between? (59:27)
  • #Quah question #3 – How do you turn your focus on how you feel instead of how you look?  (1:04:15)
  • #Quah question #4 - If I were to open up your fridge and pantry, what would I see? What are the staples? (1:12:10)

Related Links/Products Mentioned

People Mentioned

Mark Bell (@marksmellybell)  Instagram

0 Comments
Adding comments is not available at this time.