1259: How to Properly Use Full Range of Motion When Lifting, Ways to Get Kids to Eat Healthy, the Pros & Cons of Artificial Sweeteners & MORE
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- Some statistics to give you some perspective and put your mind at ease. (41:11)
- How the guys have been consuming Organifi Green Juice to get their daily veggies in these days. (46:18)
- #Quah question #1 – How do you guys get your kids to eat healthy? Mine refuse to eat most of the healthy meals I make. (49:32)
- #Quah question #2 – Is it bad to extend all the way in a push movement like a shoulder press? People keep telling me not to lock out my arms, but if I don’t extend all the way that’s not full range of motion, right? (1:01:55)
- #Quah question #3 – After all this coronavirus stuff blows over and gyms are back open again how do you go back to lifting heavy without injuring yourself? (1:06:50)
- #Quah question #4 – What are the pros and cons of artificial sweeteners? Is there one that is better than the others? (1:12:23)
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