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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 28, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about Whole30, whether vegetables and fruits carry equal weight when it comes to nutritional necessity, how to best spend an hour with high school weightlifters, and whether microwaves are safe or not.

  • Adam bringing back more fashion trends. (7:06)
  • #MindPumpKitchen has officially launched!! (10:20)
  • Sal and Justin recap their evening out with Chris D'Elia. How comedy plays a LARGE role in society. (13:12)
  • Will TikTok be the next Instagram?? (20:18)
  • Sal is FINALLY able to help his son with his homework. (22:20)
  • The importance of cleaning out the junk/clutter from your life. (23:20)
  • 2515 Hasbro acquires famed rap label Death Row Records. (25:15)
  • The fallout hits Gillette hard after their ‘toxic masculinity’ ads. (26:30)
  • Mind Pump’s touches the ‘third-rail’ on the current ‘Amazon Fire’. (27:11)
  • KFC has now entered the ‘planet based’ market. When will the pendulum swing back? (33:04)
  • 10 things you must consider before becoming an Uber/Lyft driver + are you safer in one than a taxi? (40:10)
  • #Quah question #1 – What are your thoughts on the Whole30? Have you put a client on it? (46:35)
  • #Quah question #2 – Do vegetables and fruits carry equal weight when it comes to nutritional necessity? It seems like they are always lumped together. (54:11)
  • #Quah question #3 – If you had one hour with a high school gym class and a weight room, what would you do with them? (1:01:36)
  • #Quah question #4 – Do you use microwaves? After diving into Paul Chek’s work, we can’t help but hesitate each time we use one. (1:06:55)

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