Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 3, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about eating late at night and weight gain, favorite lateral and rotational exercises, the importance of back extensions for developing a balanced core, and obesity as a disability. 

  • Who out of the Mind Pump crew does the least number of dishes? The proper way to clean, put them away & MORE. (4:46)
  • Why celebrities are the worst at virtue signaling. How over 114 private jets were scheduled to arrive at Google’s Summit on climate change! (14:45)
  • Mind Pump’s Biggest Giveaway EVER!! Up to $2000 value! Visit their Instagram page Friday 8/2 for the details. (18:02)
  • The value of Joovv red light therapy to help improve Infant jaundice, skin, hair loss & MORE.  (19:45)
  • The maker of popular selfie app Facetune just landed $135 million at a unicorn valuation. (26:27)
  • The next big thing in toy design for this new ‘Instagram’ era. (29:50)
  • Over 1 in 4 delivery drivers confess to having tried your food, study claims. (34:40)
  • Why these social media mastermind groups MUST STOP! Will this bubble ever burst or simply evolve and grow? (38:50)
  • #Quah question #1 – Thoughts on eating late at night in terms of weight gain? Should you avoid eating after a certain time before you sleep? Especially if you work out in the morning? (46:23)
  • #Quah question #2 – What are your favorite lateral and rotational exercises? What are the benefits? (53:43)
  • #Quah question #3 – When developing the core, how much importance is attributed to doing back extensions? When I first joined a gym one trainer pointed out we should equally train back extensions with regular sit-ups to develop a balanced core. Also, what is the importance of proper breathing to developing the core? (1:03:45)
  • #Quah question #4 – Thoughts on obesity as a disability article? (1:11:26)

People Mentioned

 

Related Links/Products Mentioned

0 Comments
Adding comments is not available at this time.