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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
1062: Get Strong... Look Better Naked 0
Jun 27, 2019

Ep. 1062: Get Strong... Look Better Naked

  • How strongman training can benefit YOU. (1:58)
  • The differences between strength that is usable in the real world vs. the kind of strength that is not applicable. (3:41)
  • The ‘novel’ strongman exercises that people don’t do anymore. Why not all exercises are created equal. (9:30)
  • The misconceptions surrounding these exercises. Why the only way to grow is to change. (20:33)
  • MAPS Strong break down, The phases involved, equipment needed, work sessions & MORE. (28:57)
  • Who is MAPS Strong for? (43:35)

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