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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jun 10, 2019

In this episode, Sal, Adam and Justin talk with New York Times bestselling author or The Subtle Art of Not Giving a F*ck and Everything is F*cked.

  • The receding threshold of pain and discomfort. (3:34)
  • You say you value something, but your actions tell a different story. (6:42)
  • Why he wrote a ‘pessimistic’ self help book. (9:35)
  • The paradox of choice. (14:21)
  • The importance of ‘god value’. (19:15)
  • Why are we becoming less religious? (24:55)
  • The better things get, the more ridiculous the things we get upset about. (29:05)
  • How do we inject struggle into our lives to find meaning? (31:17)
  • Defining what your values are. (34:30)
  • The coddling of the American mind. (42:07)
  • The value hierarchy. (45:24)
  • The importance of hearing both sides. (50:06)
  • Where did he derive his wisdom? (51:27)
  • The unexpected reactions from his books. (57:47)
  • How our perception of ourselves lags behind reality. (1:02:04)
  • The story of how he connected with Will Smith. (1:09:28)
  • What is his top value? (1:20:56)
  • The differences between a good and a bad podcast. (1:24:44)
  • His current biggest struggle. (1:27:30)
  • The evolution of fatherhood. (1:28:50)
  • What does someone buy who doesn’t give a shit about money? (1:32:47)
  • The coolest thing about being a famous author. (1:33:58)

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