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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 96
Feb 4, 2015

Almost every gym has a few ignoramuses and self-absorbed pricks who totally disregard common courtesy and gym etiquette. In this episode, Sal, Justin and Adam call these jokers and their selfish behavior out. Oh, and by the way, if you are one of these people, stop being a dick.

Feb 3, 2015

Who can get enough of Adam's personal grooming habits? Apparently we can't! If French tips weren't enough, in this episode Justin shares his story of doing battle with a band of invading squirrels and the conversation soon degrades into a candid discussion about Adam's personal hygiene.

Feb 3, 2015

Who can get enough of Adam's personal grooming habits? Apparently we can't! If French tips weren't enough, in this episode Justin shares his story of doing battle with a band of invading squirrels and the conversation soon degrades into a candid discussion about Adam's personal hygiene.

Feb 2, 2015

How prevalent is the use of steroids in sports? Are they as dangerous as they are made out to be? Was Lance Armstrong a cheater or was he just a high profile victim of a political witch hunt? MindPump takes on the controversial topic of steroids in this sure to be debated episode.

Feb 2, 2015

How prevalent is the use of steroids in sports? Are they as dangerous as they are made out to be? Was Lance Armstrong a cheater or was he just a high profile victim of a political witch hunt? MindPump takes on the controversial topic of steroids in this sure to be debated episode.

Jan 30, 2015

We posted a request for listener questions on Instagram (@mindpump) and you responded in force. In fact, we received so many questions that we couldn't begin to answer them all. So here is the first round of many more Q & A Friday episodes to come. If your question didn't make this episode, then just keep listening. We are bound to get to it in a future broadcast.

Jan 30, 2015

We posted a request for listener questions on Instagram (@mindpump) and you responded en force. In fact, we received so many questions that we couldn't begin to answer them all. So here is the first round of many more Q & A Friday episodes to come. If your question didn't make this episode, then just keep listening. We are bound to get to it in a future broadcast.

Jan 28, 2015

Technology is growing lightening fast. With this growth comes both tremendous opportunity and a dark side. In this episode Sal, Adam and Justin explore where the information age is taking us and how to take advantage of the opportunity it offers.

Jan 28, 2015

Mindpump, mindpumpradio.com, Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, social media, anarchy, free market, online education, free market, decentralization, online universities, 4 year degrees, Technology is growing lightening fast. With this growth comes both tremendous opportunity and a dark side. In this episode Sal, Adam and Justin explore where the information age is taking us and how to take advantage of the opportunity it offers.

Jan 27, 2015

It was bound to happen but why at this critical time? Adam was just ready to go into the photo studio to bare everything for the MindPump listeners and then this single negative review derailed the whole thing...

Jan 27, 2015
It was bound to happen but why at this critical time? Adam was just ready to go into the photo studio to bare everything for the MindPump listeners and then this single negative review derailed the whole thing...
Jan 26, 2015

Cannabis (AKA Marijuana) is a huge subject nowadays and public opinion has changed DRASTICALLY over the last 5 years. What does MindPump think about cannabis? Should it be legalized? What does the science say about cannabis and health? In this episode Sal, Adam and Justin will answer all these questions and a lot more.

Jan 26, 2015

Cannabis (AKA Marijuana) is a huge subject nowadays and public opinion has changed DRASTICALLY over the last 5 years. What does MindPump think about cannabis? Should it be legalized? What does the science say about cannabis and health? In this episode Sal, Adam and Justin will answer all these questions and a lot more.

Jan 23, 2015

Just how far will people go to lose weight? Pretty damn far... When people divert the effort they put into ridiculous weight loss and diet fads into educating themselves about what REALLY works, losing fat becomes far easier. In this episode Sal, Adam & Justin take this topic head-on so be prepared to hear the truth raw and unedited.

Jan 23, 2015

Just how far will people go to lose weight? Pretty damn far... When people divert the effort they put into ridiculous weight loss and diet fads into educating themselves about what REALLY works, losing fat becomes far easier. In this episode Sal, Adam & Justin take this topic head-on so be prepared to hear the truth raw and unedited.

Jan 21, 2015

Just exactly who are Sal, Adam & Justin? Where did they come from and what led them to join forces to create MindPump? One was a bovine mammary extraction technician. Can you guess who? In this episode all is revealed...

Jan 21, 2015

Just exactly who are Sal, Adam & Justin? Where did they come from and what led them to join forces to create MindPump? One was a bovine mammary extraction technician. Can you guess who? In this episode all is revealed..

Jan 20, 2015

What's with Adam's toenails? When you find out what he does with his toenails and why, you'll be blown away because it defies all manly reason.

Jan 20, 2015

What's with Adam's toenails? When you find out what he does with his toenails and why, you'll be blown away because it defies all manly reason.

Jan 19, 2015

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

Jan 19, 2015

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

Jan 16, 2015

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.

Jan 16, 2015

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.

Jan 14, 2015

Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and sometimes downright disturbing) behavior over the years. In this episode they detail some of the weirdest things they have seen.

Jan 14, 2015

Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and sometimes downright disturbing) behavior over the years. In this episode they detail some of the weirdest things they have seen.

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