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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 57
Jan 19, 2015

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

Jan 19, 2015

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

Jan 16, 2015

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.

Jan 16, 2015

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.

Jan 14, 2015

Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and sometimes downright disturbing) behavior over the years. In this episode they detail some of the weirdest things they have seen.

Jan 14, 2015

Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and sometimes downright disturbing) behavior over the years. In this episode they detail some of the weirdest things they have seen.

Jan 12, 2015

There is no denying that there are many incredibly fit and built athletes who CrossFit. There is also no denying that CrossFit is brutally hard and will tax a person’s physical and emotional abilities to the limit and beyond. For those people who want to achieve optimal fitness, health and muscle growth, is CrossFit as good as it is popular? The Raw Truth may shock you!...

Jan 12, 2015

There is no denying that there are many incredibly fit and built athletes who CrossFit. There is also no denying that CrossFit is brutally hard and will tax a person’s physical and emotional abilities to the limit and beyond. For those people who want to achieve optimal fitness, health and muscle growth, is CrossFit as good as it is popular? The Raw Truth may shock you!...

Jan 11, 2015

Not getting enough MindPump? MindPump is now broadcasting three days each week! Check us out every Monday, Wednesday and Friday.

Jan 8, 2015

2015 is here and it is time to get fit! Sal, Adam and Justin reveal how to choose a club, how to get the best deal on a membership, how to stick to a plan and how to hire a personal trainer. They reveal some of the deepest, darkest secrets that the fitness industry doesn't want you to know and some side-splitting tales from the time they managed large fitness chains.

Jan 8, 2015

2015 is here and it is time to get fit! Sal, Adam and Justin reveal how to choose a club, how to get the best deal on a membership, how to stick to a plan and how to hire a personal trainer. They reveal some of the deepest, darkest secrets that the fitness industry doesn't want you to know and some side-splitting tales from the time they managed large fitness chains.

Jan 5, 2015

Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop following advice that wastes your time and slows your progress. Sal, Adam & Justin have trained hundreds of women and provide the answers you really need

Jan 5, 2015

What is in those workout supplements you are taking? Do they really work? Are they backed by science or pseudo science? Did those massive and ripped athletes that promote supplements get that way because they took the supplements? Sal, Adam & Justin expose the truth about this multi-million dollar industry and you may not like what you hear...

Jan 5, 2015

Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Adam and Justin (All generation X) examine Generation Y and the effect that political correctness and instant gratification has had on the youth today.

Dec 30, 2014

Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Adam and Justin (All generation X) examine Generation Y and the effect that political correctness and instant gratification has had on the youth today.

Dec 30, 2014

What is in those workout supplements you are taking? Do they really work? Are they backed by science or pseudo science? Did those massive and ripped athletes that promote supplements get that way because they took the supplements? Sal, Adam & Justin expose the truth about this multi-million dollar industry and you may not like what you hear...

Dec 30, 2014

Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop following advice that wastes your time and slows your progress. Sal, Adam & Justin have trained hundreds of women and provide the answers you really need.

Dec 25, 2014

Sal Di Stefano, Adam Schafer and Justin Andrews are your hosts of MindPump, a show that exposes the RAW TRUTH about fitness, health, building muscle, supplementation and other topics. In this episode, your hosts introduce themselves and their vision for the show.

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