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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Oct 2, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45)

  • This is a good warning for people who use peptides for healing. (17:21)

  • The anti-aging benefits of GHK-CU for the skin. (19:43)

  • Diddy: Epstein Part II and going down the conspiracy rabbit hole. (21:11)

  • Being sneaky. (33:42)

  • Email handles you want to go away. (36:58)

  • Organifi’s starter kit. (39:15)

  • An example of how priming works. (40:34)

  • The value in tracking. (44:23)

  • Ice cream vs. gelato. (46:38)

  • Fun Facts with Justin: Panda dogs. (51:08)

  • Halloween festivities with Mind Pump. (52:54)

  • Shout out to Higher Up Wellness! (57:26)

  • #ListenerLive question #1 – How do you know if taking GLP-1s is the right thing for me? (1:00:02)

  • #ListenerLive question #2 – How do I break very unhealthy snacking habits in the middle of the day? (1:13:49)

  • #ListenerLive question #3 – What is the difference between creatine monohydrate and creatine hcl, and would creatine hcl cause fewer gut issues? (1:29:07)

  • #ListenerLive question #4 – How do I lean out without losing muscle from where I am now? (1:36:37)

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