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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jun 17, 2024
  • How she got into practice and how she got into the GLP-1 space. (2:25)

  • Peptide vs a drug. (10:45)

  • The dose matters. (11:18)

  • The GLP-1 deficiency factors. (15:50)

  • Running into the resistance wall. (20:11)

  • The downstream effects of GLP-1s on our metabolism. (22:15)

  • The musculoskeletal impacts of GLP-1s. (25:38)

  • Breaking down the GLP-1 peptides. (28:45)

  • The thickening. (32:10)

  • A wonderful tool/opportunity for people to get their lives back. (34:50)

  • Wiring the brain through the use of these neurogenerative peptides. (37:48)

  • Who is the best candidate for this peptide? (42:49)

  • Addressing the fears surrounding these GLP-1s. (45:05)

  • Is supplementation more important when on GLP-1s? (56:54)

  • Understanding the incentives of a compounding pharmacy. (58:04)

  • Speculating on the smear campaign against GLP-1s. (1:02:45)

  • Why we’re Pottenger's cats. (1:08:56)

  • Be an example to your children. (1:11:27)

  • Addressing the autoimmune crisis. (1:16:13)

  • The importance of educating yourself and being proactive as a patient. (1:18:57)

  • Strength training is NON-NEGOTIABLE! (1:20:40)

  • Lessons learned from her mentor. (1:23:25)

  • One tool in the toolbox. (1:26:34)

  • Her favorite peptides. (1:28:12)

  • This is a slow and low process. (1:30:07)

  • Why losing weight is the easier part. Maintaining it is hard. (1:31:25)

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