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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jun 12, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35)

  • Is lab-grown meat keeping us obese? (16:20)

  • Hair loss by ethnicity. (21:53)

  • Aspirin is shown to reduce cancer risk. (30:24)

  • Fauci on the hot seat. (34:11)

  • Pitching Caldera to your tough guy friends. (40:53)

  • Dad hacks. (43:30)

  • Lions, cats, bobcats, oh my! (47:16)

  • Emerging science tech with Mind Pump: The third thumb and Hypershell AI exosuit. (50:50)

  • Conspiracy theory corner with Mind Pump. (54:45)

  • Shout out to Mind Pump Live! (57:52)

  • #ListenerLive question #1 - Being that I was diagnosed with an aortic aneurysm, what kind of programming and exercises would you recommend doing? (58:55)

  • #ListenerLive question #2 - How do I balance increased training demand with a job that requires me to be extremely active? (1:11:56)

  • #ListenerLive question #3 - Should I be concerned about having high cholesterol?  (1:23:41)

  • #ListenerLive question #4 - Can you explain why when I had the cardio/strength combo work before, I was lean and strong? (1:38:16)

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