Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 31, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Hide the scale for a successful weight-loss journey. (2:46)

  • When fashion trends come back into style. (11:56)

  • Fun Facts with Justin: The most expensive material on Earth. (22:05)

  • Do you MP? (24:09)

  • One day left to get the special Mind Pump Coaching Course launch! (24:47)

  • The more you know: The benefits of Shilajit. (25:43)

  • The science behind pheromones. (28:11)

  • Live sports ticket prices vs experience. (32:40)

  • Do attractive people produce less sperm than unattractive? (39:08)

  • Why we need to reevaluate our law system. (40:34)

  • Is Disneyland eliminating lines? (46:56)

  • An old dad move. (52:05)

  • Shout out to Josh Trent. (53:27)

  • #ListenerLive question #1 - Can you recommend steps or exercises to help restore my mobility? (54:36)

  • #ListenerLive question #2 - When going through times when my sleep quality and quantity are severely affected, what should I be prioritizing? Should I be trying to train at all? How should I adjust my nutrition to aid my recovery? (1:03:48)

  • #ListenerLive question #3 - Is it ok if I am getting half my protein through shakes rather than whole foods? (1:20:27)

  • #ListenerLive question #4 - I know I can’t spot reduce fat, but is there anything you suggest to help me make my arms less fatty? (1:34:06)

Related Links/Products Mentioned

People Mentioned

Josh Trent (@joshtrentofficial) Instagram

0 Comments
Adding comments is not available at this time.