Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 9, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: If you’re going to train to failure, do it the RIGHT way. (1:53)

  • LMNT is ‘tasty’ water. (11:28)

  • A hack when it comes to consuming nuts. (14:50)

  • Swollen faces and the highlights from their episode with Jordan Peterson. (16:50)

  • Elon Musk stands by his principles. (21:51)

  • Mark Cuban for President? (28:23)

  • The small community of billionaires. (38:32)

  • If Mind Pump were billionaires, what would they purchase? (44:00)

  • Multi-vitamin use is associated with longevity. (52:07)

  • Shout out to Jeff Zenisek. (55:27)

  • #ListenerLive question #1 - For someone competitive but also wants to keep my muscle being 60, what MAPS programs would you recommend for the different times in my season? (56:33)

  • #ListenerLive question #2 - What would be the optimal range, body fat percentage-wise, for women? (1:11:53)

  • #ListenerLive question #3 - How do you recommend I train if my legs are so much more dominant than my upper body? (1:23:43) 

Related Links/Products Mentioned

People Mentioned

 

0 Comments
Adding comments is not available at this time.