2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

• Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie’s Barbie diet) with a couple of changes. (1:25)

• The Pure/Peak Power Bundle from Organifi is official! (9:22)

• Is Andrew Tate hurting the exact people he claims to be trying to represent? (10:12)

• Mind Pump Recommends, Patrick Bet-David on The Joe Rogan Experience. (28:26)

• The censor machines are back. (34:40)

• Mind Pump PSA. (38:01)

• Breaking down the Jake Paul/Nate Diaz boxing match. (41:31)

• Small business owners are taking things into their own hands. (46:05)

• Putting the Vuori slacks to the ultimate test. (51:38)

• Shout out to Tom Haviland and Travis Chapman. (52:51)

• #ListenerLive question #1 - How can I get better at squatting heavy in a standard barbell back squat? (58:02)

• #ListenerLive question #2 - What’s the difference between exercise as therapy and abuse? (1:10:26)

• #ListenerLive question #3 - How do you get one leg to catch up in strength without neglecting the other? (1:26:28)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]

• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

• Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!

• August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**

• Inside Barbie star Margot Robbie’s exact diet when filming – and her secret to burning belly fat

• Is Andrew Tate a Con Artist?? Here's what Tucker and Candace missed!

• #2016 – Patrick Bet-David | The Joe Rogan Experience

• Your Next Five Moves: Master the Art of Business Strategy – Book by Patrick Bet-David

• Mind Pump Partners

• Robbery Attempt Goes Wrong In US, Thief Caught And Beaten Up By Store Owner

• Tom Haviland Strong IG influencer video mentioned

• Visit Hiya for an exclusive offer for Mind Pump listeners!

• Mind Pump #2135: Barbell Squat Masterclass

• Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength

• Mind Pump #1615: How To Work Out Every Day For Maximum Results (Workout Included)

• MAPS Symmetry

• MAPS Prime Pro Webinar

• Sore muscles…what does it mean? – Mind Pump Blog

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Andrew Tate (@Cobratate) Twitter

• Jordan Peterson (@jordan.b.peterson) Instagram

• Patrick Bet-David (@patrickbetdavid) Instagram

• Jake Paul (@jakepaul) Instagram

• Nate Diaz (@natediaz209) Instagram

• Tom Haviland (@tom_haviland) •Instagram

• Travis Chapman (@travis_chapman_artist) Instagram

• Justin Brink DC (@dr.justinbrink) Instagram