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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jun 29, 2023
  • Why do men fall into the trap of being a provider first? (2:22)

  • The power and value of adoption. (6:42)

  • The different kinds of fatherhood. (11:54)

  • How dopamine lies behind all addiction. (17:32)

  • The dangers of pornography for young men. (22:24)

  • The three macronutrients to happiness. (28:12)

  • The cult of youth. (31:07)

  • The secrets of a successful marriage. (36:06)

  • Tactical methods to improve your happiness. (39:40)

  • Why men become men when they become fathers. (47:25)

  • Loving people is different than using them. (49:22)

  • Educators rather than influencers. (53:03)

  • The importance of having a transcendental practice. (55:23)

  • Electing the hard thing because you chose the divine path. (58:25)

  • The problem with being an activist rather than a volunteer. (1:00:51)

  • The love vs. fear polarity. (1:05:44)

  • Managing the pain so it’s no longer managing you. (1:09:00)

  • Experience and reps matter. (1:17:26)

  • Gambling is an interesting dopamine phenomenon. (1:20:07)

  • Entrepreneurial orientation spectrum. (1:22:30)

  • The five dimensions of human personality. (1:29:25)

  • The “I” self vs. the “me” self. (1:33:36)

  • Life is a pilgrimage. (1:40:38)

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