In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: How to use Western Medicine the RIGHT way. (2:36)
Takeaways from Jordan Peterson’s talk on parenting. (20:03)
Aurelius has the sports gene! (36:40)
Grown man hardcore parkour. (39:20)
Doug’s $450K snafu. (41:34)
Updates on the Park City rental. (44:55)
How cannabinoids/CBD can protect the brain from trauma. (47:27)
Shout out to Patrick Lencioni. (50:45)
#ListenerLive question #1 - How can I maximize my nutrition while starting a MAPS program? (52:17)
#ListenerLive question #2 - Are calories that important as long as I’m reaching all my other macros? (1:06:47)
#ListenerLive question #3 - How should you breathe when you lift weights? (1:19:49)
#ListenerLive question #4 - What direction should I go in with a recent scoliosis diagnosis? (1:28:57)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds
Mind Pump #2032: Can You Reverse Aging & Live Longer? All About Longevity Peptides Jay Campbell
The Five Dysfunctions of a Team: A Leadership Fable – Book by Patrick Lencioni
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A Beginner's Guide To Intermittent Fasting - Mind Pump Media
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The Best Way to Breathe For Maximum Power & Strength (Ben Pollack) | MIND PUMP
People Mentioned
Dr. William Seeds (@williamseedsmd) Instagram
Jay Campbell (@jaycampbell333) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Steve Cook (@stevecook) Instagram
Patrick Lencioni (@patricklencioni_) Instagram