2056: What to Do If You Struggle to Eat Right for Your Body, the Importance of Hitting Calorie AND Protein Targets, What Being Thirsty All the Time May Mean & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: One of the MOST effective interventions you can find on the legal open market to help manage inflammation, anxiety, improve sleep, and even reduce your risk of cancer are cannabinoids. (2:26)

• The ‘Love is Blind’ experiment. (21:02)

• What industries will A.I. disrupt the most? (34:11)

• Creating the “perfect” political candidate. (43:07)

• The deepest hole on Earth. (50:16)

• Adam’s rib scale. (56:43)

• Shout out to Ted Munz Mosaic. (59:01)

• #ListenerLive question #1 - What is the best way to go about my nutrition regimen, continue the endurance training that I love, and not lose muscle mass and strength? (59:51)

• #ListenerLive question #2 - I am one of those trainers who take better care of my clients than myself. I want to lean out and I just can’t seem to do it. What am I missing? (1:13:00)

• #ListenerLive question #3 - I am drinking 3-4 gallons of water and still feel thirsty. Any ideas about what’s going on? (1:29:05)

• #ListenerLive question #4 - If I’m over on my protein every day but just under on my calories, what kind of effect will that have on my performance goal and in preparation for this combine? (1:35:28)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]

• Visit NED for an exclusive offer for Mind Pump listeners!

• Visit Butcher Box for this month’s exclusive Mind Pump offer!

• April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout**

• The effects of cannabinoids on glioblastoma growth: A systematic review with meta-analysis of animal model studies

• 1974 STUDY: ANTINEOPLASTIC ACTIVITY OF CANNABINOIDS

• Watch Love Is Blind | Netflix Official Site

• Evolution: Library: Sweaty T-Shirts and Human Mate Choice - PBS

• Deepfake porn could be a growing problem amid AI race

• The deepest hole we have ever dug - BBC Future

• Hollow Earth - Wikipedia

• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

• MAPS Cardio

• Mind Pump #1705: How To Stick To Your Diet

• For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

• MAPS Fitness Prime Pro

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Ben Greenfield (@bengreenfieldfitness) Instagram

• 𝗧𝗲𝗱 𝗠𝘂𝗻𝘇 𝗠𝗼𝘀𝗮𝗶𝗰 ™ (@tedmunzmosaicart) Instagram