In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Your muscles are another endocrine system. (2:00)
Is the NFL a sport or an entertainment business? (10:09)
Bamboozled by A.I. (25:09)
Chinese spy balloon or UFO? (28:19)
What is going on with Tonal? (36:46)
The argument around ultra-processed foods is starting to get twisted. (43:02)
Mind Pump’s favorite cuts from Butcher Box. (52:42)
The peptide, semaglutide, is blowing up! (54:02)
#ListenerLive question #1 – Is it possible to train for maximal strength 5 days a week without creating aches and soreness? (1:05:11)
#ListenerLive question #2 – How does someone determine their genetic limitations and or gifts? (1:15:02)
#ListenerLive question #3 – Is there any value to changing up your nutrition plan, like with macro percentages or types of proteins? (1:30:12)
#ListenerLive question #4 – Should I get a personal training certification or go the nutrition route and go with a Level 1 certification through Nutritional Coaching Institute? (1:40:25)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: firstname.lastname@example.org
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Get yourself tested and transcend your health goals!
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
For Mind Pump Listeners on February 20th, the Nutritional Coaching Institute is hosting their iMPACT and iNCOME Bootcamp. To learn more and sign up, visit here.