Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 27, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Vegan diets are some of the WORST diets for building muscle! (3:25)
  • Why is D.B. Cooper a cultural icon? (10:37)
  • Brown noise, and why you should care about it. (21:03)
  • Audi’s awesome new tech to save you time. (27:30)
  • Sal’s dad loves Ned! (32:53)
  • Maximus is a BIG Magic Spoon guy. (36:11)
  • What’s wrong with men?! (38:31)
  • Be wary of getting your news from social media. (46:10)
  • Toys R Us is making a COMEBACK! (49:08)
  • #ListenerLive question #1 - Do fat burners have side effects that should I be aware of, and do they require cycling off to maintain their effectiveness? (56:35)
  • #ListenerLive question #2 - How do I adjust my training to better prevent me from feeling so strained at/after work as a massage therapist? (1:09:48)
  • #ListenerLive question #3 - What are some ways to protect your back while deadlifting? (1:18:11)
  • #ListenerLive question #4 - Is there any truth to a specific type of workout for your Hormone Metabolic type? (1:27:34)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.