1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: If you don’t use it, you LOSE IT! (3:20)
• Sal’s poop prank gone bad. (12:04)
• When you see your best/worst traits in your children. (15:00)
• Common Instagram! (24:02)
• How the game now is to demonize the person and NOT the message. (28:30)
• Will the Twitter deal with Elon fall through? (31:47)
• Painting the context of the crypto crash and speculating on its future. (35:40)
• Weed wins again! (42:28)
• Justin’s creative process behind the Zbiotics commercials. (44:25)
• Kids love Vegas! (46:47)
• Why we are in a baby formula shortage. (49:57)
• #ListenerLive question #1 – How much mental health is connected to physical health? (52:11)
• #ListenerLive question #2 – What's the best way to program your workouts if you play hockey? (1:09:53)
• #ListenerLive question #3 - In what way would it be beneficial for me to go on a cut, when my main goal is just to keep building muscle? (1:18:46)
• #ListenerLive question #4 – What is the best way to train to be more explosive in Brazilian jiu-jitsu? (1:29:17)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]
• Visit NED for an exclusive offer for Mind Pump listeners!
• Visit ZBiotics for an exclusive offer for Mind Pump listeners!
• May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout**
• Elon Musk calls out Twitter employee caught in Project Veritas video mocking his Asperger's
• All-In Podcast E69: Elon Musk on Twitter’s bot problem, SpaceX’s grand plan, Tesla stories, Giga Texas & more
• The Anti-Inflammatory Effects of Cannabidiol (CBD) on Acne
• Can CBD oil get rid of acne? - Medical News Today
• This $5-billion Moon-themed Resort Is Coming to Las Vegas — Complete With an 'Active Lunar Colony' and Spaceship Nightclub 
• Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code MP20 at checkout**
• Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
• Visit Felix Gray for an exclusive offer for Mind Pump listeners!
• Mind Pump #1805: The Importance Of Spiritual Health With Rabbi David Wolpe
• Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks
• Mind Pump #1792: The Secrets Of Happy People With Arthur C. Brooks
• Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
• Mind Pump #1415: 7 Ways To Find Purpose
• From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks
• Intuitive Nutrition Guide | MAPS Fitness Products
• Prime Bundle | MAPS Fitness Products
• MAPS Symmetry
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Max Lugavere (@maxlugavere)  Instagram
• Elon Musk (@elonmusk)  Twitter
• Jordan Peterson (@jordan.b.peterson)  Instagram
• Arthur Brooks (@arthurcbrooks)  Instagram
• Bishop Robert Barron (@bishopbarron)  Instagram