In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
- A study linking more sleep to increased fat loss. (20:54)
- Adam’s supplement stack to stay healthy. (26:36)
- Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
- Is this the end of Mind Pump on social media? (42:43)
- The results when Sal takes too many supplements. (46:43)
- What to expect with your Butcher Box subscription. (50:32)
- What’s the deal with the big toe shoe Reebok?! (52:51)
- Adam finally doesn’t care. (57:13)
- Sal, welcome to having a nice car. (58:47)
- #ListenerLive question #1 - Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
- #ListenerLive question #2 - Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
- #ListenerLive question #3 - How can I boost my slower metabolism after a massive weight loss? (1:23:10)
- #ListenerLive question #4 - How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)
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