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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 29, 2018

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercise as a stress to the body, the best way to get a girlfriend to start resistance training, how gut issues make it difficult to lose weight and the best gimmicky “as seen on tv” fitness equipment or programs.

  • Get your Felix Gray glasses with your FSA/HSA account, the importance of blue light blocking glasses & why quality matters. (4:49)
  • The truth behind the statement ‘You get what you pay for’. (11:33)
  • How most toys we grew up with could ‘take your eye out’. The crazy things the guys used to do for entertainment. (15:23)
  • How the tech companies are becoming more responsible before the potential backlash behind screen time use + how the guys police their own kids. (23:47)
  • Takanakuy: The Christmas fighting festival of Peru. (36:18)
  • The World's Poorest People Are Getting Richer Faster than Anyone Else. (40:30)
  • The NEED to get back to real journalism. (45:00)
  • Will Adam purchase the new Nike self-lacing shoes? (49:11)
  • Dollar Stores Feed More Americans Than Whole Foods. (51:40)
  • #Quah question #1 – Exercise as a stress to the body or relief? (57:04)
  • #Quah question #2 – What is the best way to get a girlfriend to start resistance training? (1:04:37)
  • #Quah question #3 – Can gut issues make it difficult to lose weight? (1:16:06)
  • #Quah question #4 – If you were able to only purchase one gimmicky “as seen on tv” fitness equipment or programs, what would it be and why? (1:20:26)

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