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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 5, 2018

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about  how guys can put on so much mass in prison considering the quality of meals, why MAPS full body workouts have only one or two leg movements and the rest is upper body, cues and techniques required to perform a proper bench press and if they were professional wrestlers, what their names would be and the gimmicks would they use.

  • Is Your Competitive Spirit Built or Something You’re Born With? (4:37)
  • What Games are the Guys the Best at?? (15:05)
  • Mind Pump Recommends Organifi Pure. (18:14)
  • Sending Thoughts & Love to @ericafitlove: Erica Lugo. (20:36)
  • The Future of Mind Pump TV. (25:02)
  • Mind Pump a Walking Vuori Commercial. (27:29)
  • Sal’s Daughter: Entertainer, Fearless, Strong and Talented. (28:45)
  • Starbucks to Block Porn on Free Wi-Fi in US. (30:57)
  • Mind Pump Recommends Salt Fat Acid Heat. (35:25)
  • The Netflix of Sports: DAZN. (36:20)
  • The Rapid Disruption of Various Industries/Markets. The Guys Speculate What will be Next. (38:14)
  • The Long Gamble. Bitcoin Continues Steep Fall as Cryptocurrency Collapse Worsens. (46:10)
  • #Quah question #1 – Why is it that guys can put on so much mass in prison considering the quality of meals? (48:33)
  • #Quah question #2 – The MAPS programs seem more upper body dominant, how can I progress my lower body? (1:00:18)
  • #Quah question #3 – Can you talk about the cues and techniques required to perform a proper bench press? (1:12:48)
  • #Quah question #4 – If you were a professional wrestler, what would your name be and signature move? (1:24:13)

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