Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2019
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 23, 2018

Black Friday Specials!!!!

  • Stories of the guys' first experiences trying the “Devil’s Lettuce”, aka weed. (4:50)
  • Black Friday Blowout Deal from PRx Performance, just in time for the person who doesn’t have a lot of it. (21:05)
  • The History of Black Friday and Where Did the Term Come From? (23:14)
  • Massive MAPS Black Friday Deals are LIVE!! (25:37)
  • Vintage Mind Pump…Justin shares a nickname for one of his “friends”. (28:05)
  • New Study Adds to Growing Evidence That Obesity Causes Depression. (30:05)
  • #Quah question #1 – For packing on muscle which is better, 5 days of isolation work or 3 days of full body lifting? (40:40)
  • #Quah question #2 – If or when would you use a hex bar over a straight bar for deadlifts? Also, would you deadlift and back squat in the same workout? (49:54)
  • #Quah question #3 – Would love to hear your opinions on weight belts, wrist wraps, etc. for the average lifter? (57:42)
  • #Quah question #4 – When figuring out maintenance calories do you average each week of tracking? (1:07:49)

People Mentioned:

Links/Products Mentioned:

0 Comments
Adding comments is not available at this time.