Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2019
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 9, 2018

MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about the cause of knee pain when squatting and how to fix it, how to make it easier for people to engage in healthier behaviors, if it is impossible for muscles to “sleep” and clothing that the opposite sex wears that’s an instant turn on.

  • Fitness trends/gyms that have come out the gates strong and since then fallen off. (6:11)
  • The MASSIVE impact cholesterol has on muscle growth and strength & performance. (13:23)
  • How Adam used the Everly Well Vitamin D test to become more aware of his levels, their thoughts on their new tests & the importance of testing. (21:02)
  • Four Sigmatic killing the game. Their revamped adaptogen coffee. (26:18)
  • Election Night Recap: What the results mean for the future. (28:42)
  • 10 surprising reasons why single people are happier and healthier. (36:30)
  • When fathers exercise, their future offspring may benefit, mouse study suggests. (41:50)
  • The day the guys realized they were stronger than their dad & when will their own kids surpass them. (43:26)
  • #Quah question #1 – What can be the cause of knee pain when squatting and how to fix it? (51:00)
  • #Quah question #2 – If you could change one thing in the environment, how can we make it easier for people to engage in healthier behaviors? (1:01:23)
  • #Quah question #3 – What do you mean when you say it is impossible for muscles to “sleep”? (1:10:56)
  • #Quah question #4 – What is an article of clothing that the opposite sex wears that’s an instant turn on? (1:18:08)

People Mentioned:

Links/Products Mentioned:

 

0 Comments
Adding comments is not available at this time.