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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 10, 2018

MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about ow Justin’s kids diets have changed since switching to carnivore, the benefits of weight training for old school martial artists, if there are banned substances used by high achievers that aren’t actually bad but the government doesn't want “normal” people to use and the most beneficial habits that they have implemented into their daily routine.

  • How doing blue collar work teaches you responsibility, specific skills and builds character. The guys share stories from their early days working for their parents. (5:31)
  • Is Adam more dangerous as an underdog? Update on his shoulder injury and how it has affected his progress in the competition. (15:41)
  • The difference in body composition from being on hormone replacement drugs vs. being natural. Adam shares how if life was easy it would be no fun. (24:37)
  • Do you have any family that loved to read tabloids? Justin drops a crazy story and the guys share ridiculous stories they have read in the past. (28:28)
  • #TBT - The Mind Pump guys share photos. (32:34)
  • How certain breeds are bred to have specific traits and the importance of having a dog in your life. (34:30)
  • Can What You Eat Affect Your Mood? The new field of nutritional psychiatry and what it could have in store for Western Medicine. (39:45)
  • Need a cure for gut issues or hangover? Four Sigmatic’s new Activated Charcoal Lemonade.  (43:31)
  • The definition of a partnership and the struggles that come about. (45:29)
  • #Quah question #1 – How have Justin’s kids diets changed since switching to carnivore? (52:29)
  • #Quah question #2 – How would you explain the benefits of weight training for old school martial artists? (1:05:30)
  • #Quah question #3 – Are there banned substances used by high achievers that aren’t actually bad but the government doesn't want “normal” people to use? (1:14:14)
  • #Quah question #4 – What are the most beneficial habits that you have implemented into your daily routine? (1:27:06)

People Mentioned:

Related Links/Products Mentioned:

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Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

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You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump/ Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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