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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jul 13, 2018

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to tell if you are over or undertraining, where a woman can meet open, honest and growth minded men, if it is possible to stretch too often and how to support someone who has just come off steroids.

  • First step to rehab, admit you have a problem. The guys break their attempt to lay off cannabis once again. (4:54)
  • Does a bear shit in the woods?! The guys get full access to Sex with Emily’s sex toy closet on their recent trip to LA. (6:37)
  • Who would replace the guys if they were to die? (13:05)
  • Is soccer still considered a sport? The great debate, soccer or American football more popular? (16:25)
  • 2940 The craze of brain drugs and CBD.
  • How has Sal incorporated the Four Sigmatic products into his routine? (40:00)
  • It’s on!! Mind Pump Media 6 Week Fitness Challenge! Who will win??!! (42:43)
  • The kombucha of choice for Mind Pump, Brew Dr. (54:29)
  • #Quah question #1 - Do you think it is more common for people to undertrain or over train? (55:59)
  • #Quah question #2 - Where a woman can meet open, honest and growth minded men? (1:07:28)
  • #Quah question #3 – Is it possible to stretch too often? (1:17:35)
  • #Quah question #4 – How to support someone who has just come off steroids? (1:24:55)

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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