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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
May 25, 2018

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if parents should punish any and all underage drinking or allow their minor children to drink under their own roof, how to create a perfect program, if CrossFit as a whole done more harm or good for the fitness industry and if high reps are better than heavier lifts for losing postpartum fat.

  • What the heck is kinesthetic hallucination?! (5:31)
  • Will medical marijuana reduce the use of opioid pain meds? (15:37)
  • Sal gives his Everly Well test results and explains how easy it is to do test and receive results. (18:34)
  • Is Taylor picking on Adam with all their recent new sponsors? (24:00)
  • Is Justin creating little daredevils?? He talks about his son’s recent first ride on an ATV and the guys share personal stories of being more cautious as they get older. (31:00)
  • Celebrity Death Match! Layne Norton vs. Ben Greenfield. Who would win? (40:04)
  • Are we hurting our kids keeping them in hyper clean environments? (43:20)
  • #Quah question #1 – Do you think parents should punish any and all underage drinking or allow their minor children to drink under their own roof? (49:52)
  • #Quah question #2 - How do you create a perfect program? (1:13:10)
  • #Quah question #3 – Has CrossFit, as a whole, done more harm or good for the fitness industry? (1:25:24)
  • #Quah question #4 – Are high reps better than heavier lifts for losing postpartum fat? (1:39:58)

Related Links/Products Mentioned

People Mentioned

  • Jessica Rothenberg (@thetraininghour) • Instagram
  • Mike Mutzel, MS (@metabolic_mike) • Instagram
  • Layne Norton, PhD (@biolayne) • Instagram
  • Ben Greenfield (@bengreenfieldfitness) • Instagram
  • Luke Storey (@lukestorey) • Instagram
  • Ben Pakulski (@ifbbbenpak) • Instagram
  • Arnold (@Schwarzenegger) · Twitter

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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