In this episode, Sal, Adam & Justin talk with Dr. Jordan Shallow, AKA The Muscle Doc. Dr. Shallow is an expert on lifting and muscle mechanics but the conversation strays from the usual conversation and twists and turns in fascinating directions. Buckle up and enjoy the ride!
To get some expert training from Dr. Shallow, he has some new videos on Mind Pump TV (YouTube). Check them out and share with your friends.
To hear more from Dr. Shallow listen to him on iTunes at RX'D Radio and at themuscledoc.com
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!
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