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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 19, 2017

In this episode Sal speaks with Dr. Minkoff, who started his career as a clinical professor of pediatric infectious disease and through a fascinating chain of events (as described in this episode) now has one of the larges alternative medical clinics in the United States.

WARNING!: Some of the toxins Dr. Minkoff talks about that we are facing in our modern world are downright scary and may keep you up at night. The good news, however, is that he gives you some actionable steps you can take to minimize the impact.

Find Dr. Minkoff at www.drminkoff.com, www.lifeworkswellnesscenter.com

  • Dr. Minkoff talks about his background (1:50)
  • The nightmare involving his wife (3:30)
  • Western concepts with wellness side cross pollination happening (9:39)
    • Need to build host up
  • How often does he see high levels of toxins in his practice? (14:50)
  • What are things people can do to detoxify their body? (18:13)
    • Filter drinking/shower water
    • Infra-red sauna
    • Hydrated
    • Multi-vitamin with liver support
    • Good blend of essential amino acids
    • Paleo type diet for 6 weeks
  • Is he still on the fringe or does he see more of his colleagues talking about leaky gut? (21:55)
  • Autoimmune diseases exploding in 21st century (24:01)
  • What are big things people can do now to help prevent what’s happening? (28:08)
    • Eat organic foods
    • Stay away from nightshades 
    • Get out in sunshine for 30 minutes and move your body
    • Bedroom free of electronics – dirty energy

Related Links/Products Mentioned:

Featured Guest/People Mentioned:

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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