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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Nov 16, 2017

In this episode, Sal, Adam & Justin speak with Ben Alderman & Blair Morrison of the Beyond the Barbell podcast about the evolution of CrossFit, leadership, starting a gym, training, the future of fitness and more.

You can find Ben and Blair at www.btbpodcast.com and @btbpodcast on Instagram.

  • What got them into the fitness industry? (3:37)
  • Where did the transition to CrossFit happen? (10:26)
  • What do they think of the volume of CrossFit boxes? What makes them fail? (21:16)
  • What has made them successful? How did you separate yourself from the rest? (26:00)
    • Culture makes a gym
  • Where did their leadership skills come from? Train their trainers? (30:12)
    • Adjust your personality to fit the customer
  • What is the average cost to open box/gross revenue for a year? (50:11)
  • Anywhere Fit Travel / How do you diversify your business? (59:10)
    • Do what I say, not what I do
  • What did you do for work before becoming CrossFit box owner? (1:12:05)
  • Where do they see the future of CrossFit? See more specialized facilities? (1:15:15)
  • Do they feel their business would thrive off one great location, rather than spreading out into multiple locations? (1:23:55)
    • Providing what the demographic needs/Different heartbeats at each location
    • Do what you can

Related Links/Products Mentioned:

Featured Guest & People Mentioned:

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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